染雾篇一：续写范文英语
The Benefits of Regular Exercise
Regular exercise is essential for maintaining good physical and mental health. It has numerous benefits that can improve our overall well-being. Firstly, exercise helps to strengthen our muscles and bones, making us physically stronger and less prone to injuries. It also aids in maintaining a healthy weight and reducing the risk of developing chronic diseases such as obesity, heart disease, and diabetes.
In addition to the physical benefits, regular exercise has a positive impact on our mental health. Engaging in physical activity releases endorphins, also known as the "feel-good" hormones, which can improve our mood and reduce feelings of stress and anxiety. Exercise also improves sleep quality, which is crucial for our mental well-being.
Furthermore, regular exercise can boost our cognitive function and improve our memory and concentration. Research has shown that physical activity increases blood flow to the brain and stimulates the growth of new brain cells, leading to improved cognitive performance. This is particularly important for students and professionals who need to maintain a high level of mental focus and productivity.
Moreover, exercise provides an opportunity for social interaction and can help to strengthen relationships. Participating in group activities or joining sports clubs allows us to meet new people and develop friendships based on shared interests. This can enhance our sense of belonging and overall happiness.
It is important to note that regular exercise does not have to be intense or time-consuming to reap its benefits. Even moderate exercise, such as brisk walking or cycling, for at least 30 minutes a day can make a significant difference in our health and well-being. It is crucial to find activities that we enjoy and can sustain in the long term, as consistency is key to achieving and maintaining the desired results.
In conclusion, regular exercise offers numerous benefits for both our physical and mental health. It strengthens our muscles and bones, helps us maintain a healthy weight, and reduces the risk of chronic diseases. Additionally, exercise improves our mood, reduces stress, and enhances cognitive function. It also provides opportunities for social interaction and can contribute to our overall happiness. Therefore, it is essential to incorporate regular exercise into our daily routine to lead a healthier and more fulfilling life.
篇二：续写范文英语
The Importance of Time Management
Time management is a crucial skill that can greatly impact our productivity and overall success. With proper time management, we can effectively prioritize tasks, meet deadlines, and achieve our goals. It allows us to make the most of our time and avoid unnecessary stress and procrastination.
One of the main benefits of time management is increased productivity. When we allocate specific time slots for different tasks and activities, we can focus on them more efficiently. By avoiding distractions and maintaining a clear schedule, we can complete tasks in a shorter amount of time while maintaining a high level of quality. This not only allows us to accomplish more but also gives us a sense of satisfaction and accomplishment.
Furthermore, effective time management helps us to reduce stress and avoid procrastination. When we have a clear plan and deadlines to adhere to, we are less likely to feel overwhelmed or leave tasks until the last minute. Proper time management allows us to break down larger tasks into smaller, more manageable ones, making them less daunting. This helps to alleviate stress and ensures that we complete tasks in a timely manner.
Additionally, time management enables us to achieve a healthy work-life balance. By effectively managing our time, we can allocate dedicated hours for work, leisure, and personal activities. This ensures that we have time to relax, pursue hobbies, and spend quality time with family and friends. Having a well-balanced life contributes to our overall well-being and prevents burnout.
Moreover, time management allows us to take advantage of opportunities and make the most of our resources. By organizing our time effectively, we can identify areas where we can utilize our skills and talents, pursue personal development, and invest in our long-term goals. This helps us to make progress in our careers and personal lives.
In conclusion, time management is a crucial skill that can greatly impact our productivity and overall success. It increases our productivity, reduces stress, and helps us avoid procrastination. Effective time management also enables us to achieve a healthy work-life balance and make the most of our resources. Therefore, it is essential to prioritize time management and develop strategies to effectively manage our time in order to achieve our goals and lead a fulfilling life.
续写范文英语 篇三
In the morning,I got up earlier and had breakfast went to the nearest bathhouse with my father. On the way back home,we bought plenty of fireworks and firecrackers. What I liked most was a set of fireworks called Xingguangcuican in was told that It was beautiful enough to pete with any other kinds of fireworks. At three o'clock in the afternoon, we had a big meal. All the family members got togerther around the my parents and me, there were my grandparents,my cousins and their were elven people altogether. During the dinner, we talked and laughed eight in the evening, we began to watch annual gala on CCTV. Needless to say ,everyone gave their ments on TV program.. The most exciting time came when it was half hour ahead of the middle night----the beginning of the new year. we all went out and lit the fireworks and fire crackers,which were exploding and lighting in the sky. It would bring us good luck and fortune in the new an unfettable day! It will stay with me all of my life The Spring Festival is the most important traditional one in China. As an important part of it, fireworks bring us happier atmosphere than usual. This Spring Festival, Dad bought lots of fireworks as last year. On the eve, he lighted them, and then they blossomed like flowers in the sky, with sweet sounds and brilliant light. How beautiful! I was deeply moved, though every Spring Festival I felt it. It brought me the beautiful feelings. At that moment I was buried in the sea of happiness. And also it made me feel more about the prosperity of our homeland. Meanwhile, However, I was worried about the fireworks. First, setting off firecrackers made a tremendous noise and caused serious air pollution. Also children's safety faced the crisis of getting burned or injured in the eyes. What's worse, many dustmen's valuable time was wasted for fireworks pieces after being set off dirtied the environment. So I thought some day we'll have to forbid making and setting off fireworks, though it's a Chinese custom for hundreds of years. Spring festival is on the first day of the first lunar month. Chinese people most like the Spring Festival. During Spring Festival, Chinese people like having meals with their families, playing fireworks in the open air. My sisters and I played fireworks on that day. We had many fireworks. They were very beautiful. They were running into the sky and breaking into pieces. They looked like flowers in the sky. We were very happy and excited. After that, I made a wish. I hope that, we can have a happy and healthy life next year and everyone in my family can be happy. I enjoy the festival very happy.。
续写范文英语 篇四
我们的学校座落在城市的中央，就像花园里一朵盛开的鲜花，神秘而迷人。
校园的早晨是寂静。天蒙蒙亮。人们都还在睡梦当中，一个人影，一点声音也没有，静悄悄的，好像它也在沉睡一般。
校园的早晨是美丽的。看那一盆兰花，像孔雀一样张开了红色的屏。大枫树像战士一位位一样直立在操场两旁。瞧，那一群勤劳的小学生正劳动，他们有的扫树叶，有的擦扶手，有的倒垃圾……一会儿校园就变得一尘不染。是啊，文明的行为就是最美的风景。
校园的早晨是热闹的。同学们背着五颜六色的书包，续续地赶到教室。听，教室里书声朗朗。“玲玲铃”上课玲响了，老师匆匆赶到教室和同学们开始了一天的紧张工作和学习。
校园的早晨真美妙！我喜欢校园的早晨。
续写范文英语 篇五
Dear Sir or Madam, My name is Li Hua. And I am writing to apply for being a volunteer of our school English association. I have a good command of English and have been to the USA twice. So I can communicate well with native speakers of English. What's more, I am kind and friendly to other people. So I can easily get along with foreign students. I' m particularly interested in this job because I want to further improve my oral English capabilities and interpersonal communication skills. Hopefully I can receive your acceptance. Yours faithfully, Li Hua 试题回顾 第二节 读后续写(满分25分) 阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。 It was summer, and my dad wanted to treat me to a vacation like never before. He decided to take me on a trip to the Wild West. We took a plane to Albuquerque, a big city in the state of New Mexico. We reached Albuquerque in the late afermoon. Uncle Paul, my dad's friend, picked us up from the airport and drove me up to his farm in Pecos. His wife Tina cooked us a delicious dinner and we got to know his sons Ryan and Kyle. My dad and I spent the night in the guestroom of the farm house listening to the frogs and water rolling down the river nearby. Very early in the morning, Uncle Paul woke us up to have breakfast. "The day starts at dawn on my farm," he said. After breakfast, I went to help Aunt Tina feed the chickens, while my dad went with Uncle Paul to take the sheep out to graze (吃草). I was impressed to see my dad and Uncle Paul riding horses. They looked really cool. In the afternoon, I asked Uncle Paul if I could take a horse ride, and he said yes, as long as my dad went with me. I wasn't going to take a horse ride by myself anyway. So, my dad and I put on our new cowboy hats, got on our horses, and headed slowly towards the mountains. “Don't be late for supper," Uncle Paul cried, "and keep to the track so that you don't get lost!" “OK!" my dad cried back. After a while Uncle Paul and his farm house were out of sight. It was so peaceful and quiet and the colors of the brown rocks, the deep green pine trees, and the late aftermoon sunmixed to create a magic scene. It looked like a beautiful woven ( 编织的) blanket spread out upon the ground just for us.
续写范文英语 篇六
暑假里天气热得不得了。太阳炙烤着大地，知了在大树上“知了知了”叫个不停，小花小草也有气无力地垂着脑袋。在村东头的小河旁，几个孩子又在比绝招啦！ 三胖挺挺大肚子说：“嗯——天气这么热，我们先比比游泳吧！”三年级下册绝招续写他们第三次比会怎样？100字
二福哈哈大笑说：“哈！就你的身材还游泳。”
三胖不服气翘起嘴，说：“怎么啦？人长得胖就不能游泳吗？一会儿就要让你们见识见识我的厉害！”
“哗啦！哗啦哗啦！”小柱子、二福、三胖都下了水，只见三胖那双有边的双腿在水中哗啦哗啦拍打着，一口气，他就游出20多米，把二福和小柱子远远地甩在后面。
二福边游边想：“咦！怪了，这次这个大胖子怎么游得这么快？”
游完泳后，二福不服气了，说：“你们看我的。”说着从腰间抽出一条双截楷，二福用手舞动着双截棍，双截棍像一条银蛇一样在二福手中翩翩起舞。二福刚表演到一半，伙伴们就不禁拍手叫好：“绝招！绝招！”
当二福洋洋得意时，一阵优美的笛声传来。大家仔细一看，原来是小柱子在树阴下吹笛子呢。刚才还以为二福为中心的伙伴们立刻围到小柱子身旁了，二福气得直跺脚，可不会儿，他也沉浸在小柱子悠扬的琴声中了，枝头上鸟儿倾听着琴声，小河里，小鱼探出了小巧的脑袋也听着这琴声。
这时，老奶奶笑呵呵地从屋里出了，对小伙伴们说：“孩子们你们的绝招都各有特色，我觉得你们都是第一名。”
绝招续写10-23
