染雾中考满分英语写作范文，值得学习 篇一
How to Keep a Healthy Lifestyle
Nowadays, with the fast pace of modern life, more and more people are leading unhealthy lifestyles. As a result, they suffer from various health problems such as obesity, heart disease, and stress. However, it is never too late to change our habits and adopt a healthier lifestyle. In this essay, I will share some tips on how to keep a healthy lifestyle.
First and foremost, it is crucial to have a balanced diet. This means eating a variety of foods from different food groups. A healthy diet should include fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to avoid excessive consumption of processed foods, sugary drinks, and snacks high in saturated fats. By choosing nutritious foods, we can provide our bodies with the necessary nutrients and maintain a healthy weight.
Secondly, regular exercise is essential for a healthy lifestyle. Engaging in physical activities not only helps us stay fit but also improves our mental well-being. It is recommended to engage in at least 30 minutes of moderate-intensity exercise, such as brisk walking or cycling, five times a week. Additionally, incorporating strength training exercises, such as lifting weights or practicing yoga, can help improve muscle strength and flexibility.
Moreover, it is important to get enough sleep. Lack of sleep can lead to various health problems, including obesity, weakened immune system, and decreased cognitive function. It is recommended that teenagers get at least 8-10 hours of sleep each night. Establishing a regular sleep schedule and creating a relaxing bedtime routine can help improve the quality of sleep.
Lastly, managing stress is crucial for maintaining a healthy lifestyle. Stress can have a negative impact on both our physical and mental health. Engaging in activities that help us relax and unwind, such as practicing mindfulness, listening to music, or spending time with loved ones, can help reduce stress levels. Additionally, it is important to prioritize self-care and make time for activities that bring us joy and happiness.
In conclusion, adopting a healthy lifestyle is essential for our well-being. By eating a balanced diet, engaging in regular exercise, getting enough sleep, and managing stress, we can improve our overall health and lead a happier life. It is never too late to make positive changes and prioritize our health. Let's start today!
中考满分英语写作范文，值得学习 篇二
The Importance of Environmental Protection
In recent years, environmental protection has become a global concern. With the increase in pollution and the depletion of natural resources, it is crucial for us to take action and protect our environment. In this essay, I will discuss the importance of environmental protection and suggest some ways in which we can contribute to this cause.
Firstly, environmental protection is vital for the preservation of biodiversity. Our planet is home to a wide variety of species, each playing a unique role in the ecosystem. However, due to human activities such as deforestation, habitat destruction, and pollution, many species are facing extinction. By protecting the environment, we can ensure the survival of these species and maintain the balance of the ecosystem.
Secondly, environmental protection is essential for our own health and well-being. Pollution, such as air and water pollution, can have detrimental effects on our health. It can lead to respiratory problems, allergies, and even serious illnesses such as cancer. By reducing pollution and maintaining clean air and water, we can improve our own health and the health of future generations.
Furthermore, environmental protection is crucial for the sustainability of natural resources. Our planet's resources are finite, and if we continue to exploit them at the current rate, we will soon face shortages. By adopting sustainable practices such as recycling, conserving energy, and using renewable resources, we can ensure the availability of resources for future generations.
In addition, environmental protection is closely linked to climate change. The burning of fossil fuels and deforestation contribute to the release of greenhouse gases, leading to global warming. This, in turn, causes extreme weather conditions, rising sea levels, and the loss of habitats. By reducing our carbon footprint and promoting renewable energy sources, we can mitigate the effects of climate change and protect our planet.
In conclusion, environmental protection is of utmost importance for the preservation of biodiversity, the well-being of human beings, the sustainability of natural resources, and combating climate change. It is crucial for us to take action and make changes in our daily lives to contribute to this cause. By being mindful of our consumption, reducing waste, and promoting sustainable practices, we can make a positive impact on the environment and ensure a better future for ourselves and future generations. Let's start protecting our environment today!
中考满分英语写作范文，值得学习 篇三
【#中考# 导语】中考是一场持久战，需要同学们在平时的学习中一点一滴的积累战斗力，只有足够满血，便能在这场战役中凯旋。这一年同学们的学习任务很多很重很难过，时间还是非常紧迫的。在这个阶段，如果同学们想在高考的考场上写好作文，就势必要疯狂积累素材。第一篇：
【写作要求】
现在我们周围的环境污染越来越严重。作为一个中学生，我们应节约资源，保护环境，从我们身边的小事做起，做一个“低碳生活”的中学生。请以“My Low--carbon Life”为题，写一篇短文描述自己的“低碳生活”。
内容包括：
1.地球的污染越来越严重，我们能看到森林被砍伐、水污染和空气污染。
2.你是怎样从身边小事做起，做到“低碳生活”的。如：每天步行上学、离开教室及时关灯和电扇、充分利用纸张、节约用水等。
3.号召更多的人加入到“低碳生活”中来。
作文要求：
1.不能照抄原文；不得在作文中出现学校真实的名称和学生的真实姓名。
2.语句连贯，词数80个左右。作文的题目已经给出，不计入总词数。
My Low--carbon Life
The environmental pollution is worse and worse today.
【优秀满分范文】
My Low-carbon Life
The environmental pollution is worse and worse today. Many trees are cut down, and water and air are polluted. As a student I try to have a low-carbon life to save energy and reduce pollution.
Firstly, I often walk to school. It can reduce air pollution. Secondly, I always turn off the lights and fans when leaving the classroom. Thirdly, I always make full use of paper and other school things and never waste water.
I wish more students to join me and make the earth more and more beautiful.
第二篇：
【写作要求】
每当朋友之间即将分手的时候，耳边常常会响起这首歌“朋友啊朋友！你可曾想起了我，如果你正享受幸福，请你忘记我……”。请你以Friends为题，写一篇90词左右的短文，可以围绕主题适当展开，阐述交友的重要性和好处。
【优秀满分范文】
Friends
What are friends? We often talk about the topic with others. I think friends are those people who can help you when you are in trouble. Don’t forget the saying, “A friend in need is a friend indeed.” Friends can tell you your mistakes, though what they say is hard for you to listen to. You can share your happiness, trouble and worry with friends. Someone also says, “You can’t walk any step without a friend.” So I think friends are very
第三篇：
【写作要求】
最近，你们班就“是否应该帮助陌生人”展开了讨论，同学们就这一话题意见不一，你的看法如何?根据所提供的信息，以“Should We Help Strangers?”为题，写一篇短文。
赞成原因
帮助他人是美德；帮助他人就是帮助自己；
反对原因
怕陷入麻烦；怕被误解；
你的观点?（至少两点）
要求：1）表达清楚，语法正确，上下文连贯；
2）必须包括表格中所有的相关信息，并适当发挥；
3）词数：100左右（征文的开头已给出，不计入总词数）；
4）不得使用真实姓名、校名和地名等。
参考词汇：美德virtue
Should We Help Strangers?
Recently our class had a discussion about whether we should help strangers．Different students have different opinions．
【优秀满分范文】
Should We Help Strangers?
Recently our class had a discussion about whether we should help strangers．Different students have different opinions．
Some think we should try to help strangers． Helping others is a virtue，and helping others is helping ourselves．We may come across some trouble and need others' help some day．If everyone isn't willing to help us just because we are strangers to them，it's hard to imagine what our world will be like．
However，some are afraid that helping others can sometimes bring us trouble．Sometimes we are just misunderstood and even have to pay the cost of kindness．
In my opinion，we should try our best to help others when they are in need of help，but we should also protect ourselves from getting into trouble．If everyone tries a little kindness，our world will be full of love．
第四篇：
【写作要求】
某英语报开展“How to Deal with Our Study Problems”征文比赛，请你根据提示的内容，简要描述并适当发表自己的观点，写一篇英语短文。内容要点如下：
1. 尽管我们常常感到有压力，但是应该找到合适的方式来解压。可以选择穿像蓝色和白色一样的冷色调来使我们自己感到放松；
2. 我们应该足够细心，因为“失之毫厘，谬以千里”；
3. 也应该在课业和业余爱好之间取得平衡，试着安排好自己的空余时间；
4. 任何时候都不要失去信心。通过努力学习，我们会取得大的进步。
5. 有问题时，我们…
要求：1. 内容须包含所有要点，语句通顺，意思连贯；
2. 词数90个左右；
3. 第5点的内容需展开合理想象，用2句话补充完整。
【优秀满分范文】
How to Deal with Our Study Problems
Although we often feel stressed, we should find suitable ways to deal with stress.
We can wear calm colours like blue and white to make us feel relaxed. We should be careful enough, because “a miss is as good as a mile”. We should also achieve a balance between schoolwork and hobbies. Try to plan your spare time well. Don’t lose heart at any time. You will make great progress through hard work.
When having problems, we can ask people around us for help. It’s not wise to keep our worries to ourselves.
