高考范文英语 篇一:How to Overcome Exam Anxiety
Introduction:
Exam anxiety is a common problem among students, especially during the high-pressure period of the college entrance examination. However, there are effective strategies that can help students overcome exam anxiety and perform at their best.
Body:
1. Prepare in advance:
One of the major causes of exam anxiety is feeling unprepared. To prevent this, it is important to start preparing for exams well in advance. Develop a study schedule and stick to it. Break down the syllabus into smaller sections and tackle them one by one. This will help in better comprehension and retention of the material.
2. Practice past papers:
Practicing past exam papers is an excellent way to familiarize oneself with the exam format and types of questions. By doing this, students can identify their weak areas and work on improving them. Regular practice will also build confidence and reduce anxiety.
3. Adopt relaxation techniques:
Relaxation techniques such as deep breathing, meditation, and visualization can help in reducing anxiety. Deep breathing exercises can be done before and during the exam to calm the mind and body. Meditation and visualization techniques can also be practiced regularly to promote a sense of calmness and focus.
4. Get enough rest:
Adequate sleep is crucial for optimal cognitive function and stress management. It is recommended to get at least 7-8 hours of sleep every night during the exam period. Lack of sleep can impair concentration and memory, leading to increased anxiety.
5. Stay positive and avoid comparison:
Negative self-talk and constant comparison with others can worsen exam anxiety. Instead, focus on your own strengths and abilities. Remind yourself of the hard work and effort you have put in. Surround yourself with positive and supportive people who can boost your confidence.
Conclusion:
Exam anxiety is a real challenge for many students, but it is not insurmountable. By adopting effective strategies such as preparing in advance, practicing past papers, using relaxation techniques, getting enough rest, and staying positive, students can overcome exam anxiety and perform to the best of their abilities.
高考范文英语 篇二:The Importance of Extracurricular Activities for High School Students
Introduction:
Extracurricular activities play a vital role in the holistic development of high school students. Beyond academics, these activities provide opportunities for students to explore their interests, develop important life skills, and build a well-rounded personality.
Body:
1. Skill development:
Extracurricular activities offer a platform for students to develop and enhance various skills. For example, participation in sports helps in improving physical fitness, teamwork, and leadership skills. Joining a debate or public speaking club improves communication and critical thinking skills. Learning a musical instrument or joining a school band enhances creativity and discipline. These skills are not only valuable during high school but also advantageous in future academic and career pursuits.
2. Time management:
Engaging in extracurricular activities requires students to manage their time effectively. Balancing academics with other commitments teaches students the importance of prioritization and organization. This skill is crucial for success in college and beyond, as it helps in managing multiple responsibilities and deadlines.
3. Personal growth:
Extracurricular activities provide opportunities for personal growth and self-discovery. Students can explore their passions and interests outside of the classroom, helping them develop a sense of identity and purpose. These activities also offer a safe and supportive environment for students to take risks, make mistakes, and learn from them. Through these experiences, students gain confidence, resilience, and a sense of accomplishment.
4. Social connections:
Participation in extracurricular activities allows students to meet and interact with peers who share similar interests. This helps in building social connections and friendships, fostering a sense of belonging and support. These relationships can provide a strong support system during challenging times and create lasting memories.
5. College applications:
Extracurricular activities are highly valued by colleges and universities. They demonstrate a student's ability to manage multiple commitments, showcase their interests and talents, and highlight their dedication and passion. Active involvement in extracurricular activities can greatly enhance college applications and increase the chances of admission.
Conclusion:
Extracurricular activities are an integral part of high school education. They not only provide opportunities for skill development and personal growth but also contribute to overall well-being and college readiness. High school students should actively participate in extracurricular activities to maximize their potential and create a well-rounded foundation for their future endeavors.
高考范文英语 篇三
一、examples:
【1】Friday sunny
I was very sleepy in the morning, so i didn't go running as usual. I had something for breakfast. My new day has begun. The results would come out today. My classmates all felt very nervous, so did I. Then one of my classmates called me, and invited me to play basketball in the afternoon. I like playing basketball, though I'm really poor at playing it.
my parent and I visited redstart farm last Saturday,there're environment is so 're scavenge the hourse,The horse was leaded into the stable and each was put in a and sheep depends forage to so lifelikeness,we're got a lot of enjoyment from my job. in the preparative feasted on me.
【2】Friday sunny
Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country.
I get up at six o’clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o’clock.
After school is over, I return home. We usually have supper at seven o’ I begin to do my homework. I want to finish it before I go to bed.
【3】
It was the first day of our winter holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In winter holidays, I want to have full sleep and eat good food in order to replenish but not least, I will have a good rest.
It was the second day of our winter holiday. I felt good. I felt I’m free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an English daily composition. It was my homework. Today, I have slept for 14 hours. I thought I was very tired. It is time for dinner. I must go! I am very hungry.
It was the third day of our winter holiday. Today, there are many business in my mother’s company. So m
y mother told me to help my uncle who is the manager of my mother’s company. I sat in my mother’s office and help her answer the telephone. While I was free, I was writing my homework. Although I also have a lot of time to do my homework, I still do it. Because in my mother’s office, I had nothing to do. If I did nothing, I was wasting my time and my life. I can’t do the foolish thing. We should take good use of our time.
高考范文英语 篇四
One of the premier medical scientists in the 21st century is Zhong in 1941 and graduated from Beijing Medical College, this ordinary but greatman has been working in the medical field for over 40 years. He is a good doctorin the patients' eyes and a kind medical professor in his students as well.
In the spring of 2003, the SARS epidemic broke out in China and across theglobe. Zhong Nanshan not only led but also took an active part in the battleagainst SARS. At that time no one really knew much about SARS and most peoplehad no natural defenses against the disease. Dangerous as it was, Zhong Nanshanworked hard day and night treating SARS patients. Meanwhile he underlined thefact that teamwork among nations could save lives. Through their hard work forseveral months, Zhong Nanshan and his workmates achieved remarkable result. Soonthe SARS epidemic was stopped in its track.
高考范文英语 篇五
Last Sunday, Zhou Hua went to the movie. At the gate of the cinema, he saw a girl crying. So, he went up and asked what was wrong with her. The girl said she couldn ’t find her mother. After that, Zhou Hua took her to the nearest police station.
When they entered, the girl saw her mother speaking to a policeman. How excited the girl was! At last her mother and the policeman thanked Zhou Hua very much. Although Zhou Hua was late for the movie, he felt very happy.
高考范文英语 篇六
Last Sunday was quite a good day with beautiful sunshine. When I was walking in Haikou Park, accidently I found a forieigner walking with his dog. I thought it was a good chance for me to practice my oral english, thus I went apporach to him and introduce myself to him first. He was quite a nice person and he told me his name is . He comes from England to China and He has already lived in Hainan for more than 2 years. We talk lasts for about 20 minutes. We talked about the weather and interesting places in Hainan. I also asked him to give me some advice about how to learn english. He mentioned that listening and speaking are quite important for a student, and thus practice is quite important as well,
I think it was quite a good experience to talk with a foreigner, through which it could improve not only my oral english, but also the skills of making friends. Moreover, I also could gain some knowledge about western culture.
上星期日天气很好,阳光明媚。当我走在海口公园,无意中我发现了一forieigner与他的狗散步。我认为这是我练习我的英语口语的好机会,于是我去了他和他的方法首先介绍自己。他是一个很不错的人,他告诉我他的名字是。他是从英国到中国,他已经在海南住了2年多。我们谈话持续约20分钟。我们谈论了海南的天气和有趣的地方。我还请他给我一些关于如何学英语的建议。他提到,听和说对于一个学生来说是非常重要的,因此练习也是非常重要的,
我认为和外国人交谈是一次很好的经历,它不仅能提高我的英语口语,而且还能提高交朋友的技巧。此外,我还可以学到一些西方文化的知识。